AVOCADO OIL FOR SKIN - AN OVERVIEW

Avocado oil is superior in heart-healthy fats. "The monounsaturated fats in avocado oil are actually linked to decreasing bad cholesterol and escalating excellent cholesterol," suggests Katie Dodd, RDN, a dietitian who will work with older adults.Oils are mainly pure Body fat, but fats are a significant macronutrient that performs several roles in